Proven time and time again in both street fights and the cage, Brazilian Jiu Jitsu (BJJ) has become the most dominant form of self-defense on the planet. BJJ provides a smaller person with the ability to control and submit larger, more aggressive attackers with technique and intellect.
Today, BJJ is also a combat sport gaining world renown popularity, both as a fitness activity and as a highly regarded martial art. Through your training, you will develop functional motor skills and strength, an uncanny ability to remain levelheaded under stress. Make no mistake: BJJ is truly for everybody, and we hope everyone takes the opportunity to use this discipline in their own journey of self-cultivation.